How the Leaders in TMS Maryland Approach the Treatment of Depression in Parents
As a parent, you’ve dedicated yourself to putting your child’s needs before your own. While putting your child first is a noble act (and a necessity in the vast majority of cases), it’s easy for dedicated parents to let their own needs slip through the cracks in the process. When this happens, many parents find themselves in a bit of a predicament; should I take the time to prioritize myself and my mental health, or continue giving my all into parenting?
But here’s the thing; you can’t fully dedicate yourself to being a great parent if you don’t feel right yourself. Both you and your children deserve a parent that feels happy and healthy, which is why the leader in TMS Maryland is here to break down everything you need to know about depression in parents. We’ll take a look at how maternal and paternal depression manifest, why parental depression is so prevalent, and possible courses of treatment that can help you feel like yourself again.
According to the leaders in TMS Maryland, depression in parents appears much as it does in other adult populations. Maternal and paternal depression affects mood, energy levels, and emotional responses. Those experiencing this type of depression are likely to lack energy, feel withdrawn from everyday tasks and people, have extremely negative thoughts, and a number of physical symptoms.
While these symptoms can impede a person’s ability to function on their own, parents face an additional level of having to still care for a family while experiencing the symptoms of depression. While managing the stresses of parenthood, parents must find the time, money, and energy to face their own mental health concerns. However, depression can lead parents to feel hostile, withdrawn from the family, accidentally neglectful, or abusive toward their children and spouse in the process.
Studies show that parents with depression not only struggle in their own way but that children with depressed parents face a unique number of struggles as well. Children with depressed parents are more likely to have behavioral issues, academic problems, and struggle to form healthy relationships early and later in life. It’s easy to read into this as depressed parents being bad parents, but the truth lies on the contrary: while those facing maternal and paternal depression often struggle to find the motivation to get help for themselves, they often use their children as a reason to seek help and get healthy.
Depression in parents occurs just as frequently as it does in the remainder of the population. Studies suggest that 1 in 5 children grow up in a home with a parent who is severely depressed. This includes about 10-20% of mothers and up to 13% of fathers at some point in their parenting age.
While a number of different factors affect parental depression — like postpartum depression, workplace stresses, comorbidity with other mental health issues, and more — there are a few risk factors of maternal and paternal depression:
While these factors heavily increase a parent’s likelihood of facing depression, it’s important not to neglect the societal standards that put pressure on parents. Parents are often under a great amount of financial and emotional stress and experience tension within the home regarding co-parenting. Parents seldom feel like they get a break from the madness, especially when their children are young, which is important in maintaining a healthy mental balance. Additionally, constant societal pressures of what defines a ‘good parent’ from a ‘bad parent’ can weigh heavy on the mind, making it difficult to find ease in what works for your child and family.
Parents suffering from depression are often afraid to look for help due to time restraints in the midst of amidst familial, work, and social responsibilities. However, it’s important to tackle depression head-on in order to start feeling like yourself. Some options for treating depression with Psych Associates of Maryland - the leaders in TMS Maryland - include:
Think it’s time to tackle your depression once and for all? Get in touch with the team at Psych Associates of Maryland today or fill out our TMS Assessment Form now to find out if TMS therapy may be right for you.\
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