How Ignoring Mental Health Affects You?

Mental illness is the most overlooked and ignored aspect of modern society. The number of people enduring such painful disorders has exponentially increased yet the stigma is preventing people from taking proper treatment. This blog reveals how ignorance about it impacts your life.

Many associate the act of sharing mental health problems with shame and embarrassment. They avoid reaching out to a doctor who can address their concern and help them in overcoming them. 

When you holistically look at health, it comprises not only a healthy physical body but also a stable and calm mind. There is still a degree of stigma associated with mental health, even though now it is universally known that it is as important and essential as physical health. 

If you quickly want to know what we are trying to explain in this blog, it is this – Talk to your doctor if you are experiencing the obvious signs of mental health. 

To superficially make you aware of some common mental disorders, many people are now commonly going through issues related to Anxiety and Depression. 

There are also rare conditions like Schizophrenia and Personality Disorders.

Here, we are attempting to make you aware of the consequences of ignoring your mental health and why you shouldn’t ignore it. 

There are many compelling reasons why you have to work more on your mental health. 

Let’s look at some of them to understand it better.

Mental Illness Is Common Among All 

It doesn’t matter what country or how developed your society is, mental disorders affect all, without any exception. 

This fact is hard to directly accept because of how we have conditioned ourselves to view mental health. 

This flawed perception is something that has led to the attitude and stigma against mental health. Fortunately, it is changing as our society and our worldview is becoming more progressive.

Although the disorders differ in their severity and symptoms, they are observed and reported in all places of the world. 

It is said that one in six Americans are afflicted by some type of mental health condition, the sad part is, and not many seek professional help.

Mental Health Affects Your Physical Health Too

It is now well-established in medical circles that physical and mental health are visibly interlinked. Mental health is now not seen separate from the physical symptoms observed. 

Mental health is also identified to be a root cause for many physical ailments. 

Many reputed medical organizations have already started highlighting the severity of mental illnesses on physical ailments. 

Taking the right step, the American Heart Association has released a statement, they have recommended depression to be considered as a risk factor, for undesirable outcomes in patients with the acute coronary syndrome

Read: Understanding the Connection Between Your Physical and Mental Health

Diseases And Injuries, Both Increase Your Risk

Just as we highlighted how mental illness influences, or enhances the physical symptoms, there are some conditions that are observed to be true in reverse. 

This is especially noticed in the cases of chronic diseases, primarily the ones like Cancer, Multiple Sclerosis, Diabetes, Strokes, and Parkinson’s. 

This is also true for traumas, such as head injuries. Due to advancements in technology, and the increased awareness, doctors are now connecting the dots, and are watching out for such signs during treatment.

Ignoring mental health issues can negatively impact the overall health in the long run.

Early Detection Can Make A Huge Difference

Medical conditions are accurately and effectively treated best when they are diagnosed very early. 

Such diagnosis mostly leads to better outcomes. When you start receiving help early when your mental illness is in its early stage, you can easily prevent the symptoms from worsening. 

Early treatment also helps in making you aware of your condition. Coming out of it you’ll be more informed and you can easily evade the negative effects of it. 

You will avoid going through unnecessary complications in your life, from strained relationships to juggling work and finances with your mental illness.

It Can Also Run In Families

Major mental disorders are identified to have some genetic glitches. Scientists have recognized that psychiatric disorders can run in families. 

They say there might be some genetic root out of which these conditions trickle down in descendants. 

Some such disorders include Autism, Bipolar Disorder, Major Depression, and Schizophrenia. 

In some conditions, the symptoms overlap, distinguishing and assigning a particular disorder becomes difficult. The shared symptoms might also suggest similarities in biological level.

So mental illness can also be sometimes like any other family-linked concern. Even if you are educated to an extent about the condition and symptoms, you can act and avoid negative consequences.

We understand that if you are dealing with such conditions, the already present societal stigma might discourage you from seeking help. 

There are many misinformed stereotypes that alienate people from knowing the reality of disorders. 

They are usually inaccurate, offensive and damaging to society. Dealing with mental illness is something you should never be ashamed of. It is just like treating any other medical condition. 

Never neglect your mental health problems.

If you are ready to talk about your mental health problems, we are here to professionally help and treat you. Get in touch with us, and experience our empathetic counselling session. 

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