TMS Gaithersburg Experts Examine the Development of Depression in Married Couples
Marriage can bring great joy to a person’s life. A happy relationship filled with love and trust is one of the best things in life that a person can experience. But marriage is not a shield against the challenges that life sometimes brings us. Hardships, such as the loss of a job or infertility can dramatically strain a relationship and lead to depression. The relationship itself, if it is experiencing serious problems, can also cause someone to develop depression. No matter the cause, depression can end up affecting one or both people in the marriage.
If you or a loved one is dealing with depression in a marriage, you have a wide variety of treatment options to help you get through it. In our latest article, the TMS Gaithersburg experts — Psych Associates of Maryland — are here to examine the common causes of depression in a marriage, how it can affect the family, and your treatment options.
Sometimes, depression develops as a result of an unhappy marriage. Other times, depression develops during a marriage, but not as a result of it. For instance, some mothers suffer from post-partum depression after the birth of a child. Both cases can cause your mental health to deteriorate and strain your marriage further.
A variety of causes could be behind you or your partner’s depression, such as:
Some people are more vulnerable to developing depression than others. People with low self-esteem or who are struggling with a physical illness are particularly vulnerable.
Unfortunately, depression can take a toll on any marriage. Plus, as a person’s depression worsens, this can further strain their marriage. People who struggle with depression may pay less attention to their partners, become less involved in the relationship, act irritable, and even experience trouble enjoying their time together with them.
However, it is also important to note that relationship problems can also make someone vulnerable to depression. Constantly dealing with conflict, failing to resolve problems, and difficulty communicating can create a great amount of strain in relationships. If you believe that you or your partner is suffering from depression, check out these warning signs:
When dealing with depression, it can feel like there is no end in sight. But even the most severe cases of depression are treatable. Along with regular treatment such as therapy and medication, you can also make an array of lifestyle changes to supplement it. Exercising regularly and working on stress reduction techniques can make a huge difference in your treatment.
Educating yourself on depression and different treatments can also be beneficial. Some of the most popular treatments for depression include:
Many couples also find it helpful to enroll in marriage counseling along with their depression treatments.
With the right help and support, it is possible to manage your depression and improve your marriage. Reach out to TMS Gaithersburg experts Psych Associates of Maryland to schedule an appointment today.
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